top of page
![](https://static.wixstatic.com/media/nsplsh_387542356b464b57576b6b~mv2_d_6016_4016_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/nsplsh_387542356b464b57576b6b~mv2_d_6016_4016_s_4_2.webp)
![PRACTICING WELLBEING](https://static.wixstatic.com/media/nsplsh_387542356b464b57576b6b~mv2_d_6016_4016_s_4_2.jpg/v1/fill/w_474,h_356,fp_0.50_0.50,q_90,enc_auto/nsplsh_387542356b464b57576b6b~mv2_d_6016_4016_s_4_2.webp)
Carmen Powell
Jul 14, 20223 min read
PRACTICING WELLBEING
A CONSCIOUS, SELF-DIRECTED, AND EVOLVING PROCESS FOR ACHIEVING YOUR FULL POTENTIAL Why Wellness Matters Maintaining an optimal level of...
![AN ATTITUDE OF GRATITUDE: The role of transformation](https://static.wixstatic.com/media/90cee8_ac3dc495dcd14db79fca61e269f6e85d~mv2.png/v1/fill/w_474,h_356,fp_0.50_0.50,q_95,enc_auto/90cee8_ac3dc495dcd14db79fca61e269f6e85d~mv2.webp)
Carmen Powell
Jul 14, 20223 min read
AN ATTITUDE OF GRATITUDE: The role of transformation
WHAT HAPPENS WHEN YOU CHOOSE GRATITUDE & APPRECIATION? Every time we feel thankful and appreciative, the hormone called oxytocin is...
bottom of page