Talking Therapies

Jul 14, 20225 min read

THE HEALING POWER OF RAW FOOD, Super Foods & Whole Foods.

The food we eat has a tremendous impact on the energy we have throughout the day. Eating a healthy diet is all about feeling great,...

Jul 14, 20225 min read

AURA & CHAKRA BALANCING

It is all about balance – balance in body, mind, and spirit. And with that balance comes a balance in life Everything is interconnected,...

Jul 14, 20226 min read

5-IN-1 INTEGRATED ENERGY HEALING TREATMENT to discover your inner balance.

Energy healing is a traditional and ancient healing system that restores the balance and flow of energy throughout the body, mind, and...

Jul 14, 20224 min read

REIKI : The Japanese Spiritual Healing Practice

This popular form of energy healing is believed to have originated in Japan. ‘Rei’ translates to “Higher Power" and ‘Ki’ to "life force...

Jul 14, 20224 min read

WHAT IS CRYSTAL HEALING and Does it Actually Work?

“In a crystal, we have clear evidence of a formative life principle, and although we cannot understand the life of a crystal – it is...

Jul 14, 20224 min read

CHROMOTHERAPY – the Art of Healing with Colour Vibration

Ancient cultures believed that the seven colours of the rainbow relate to the body's seven main chakras. So, if you're feeling blue, a...

Jul 14, 20223 min read

PRACTICING WELLBEING

A CONSCIOUS, SELF-DIRECTED, AND EVOLVING PROCESS FOR ACHIEVING YOUR FULL POTENTIAL Why Wellness Matters Maintaining an optimal level of...

Jul 14, 20223 min read

AN ATTITUDE OF GRATITUDE: The role of transformation

WHAT HAPPENS WHEN YOU CHOOSE GRATITUDE & APPRECIATION? Every time we feel thankful and appreciative, the hormone called oxytocin is...